Positive Change Series

Positive Change: Care For Your Body – Embody the change you wish to see!

Implement real and meaningful change. The Positive Change Series includes 20 thought-provoking topics to get your transformation juices flowing.

Care For Your Body Worksheets


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Next – lesson 2: Listen To Your Heart

Disclaimer: No information as part of our videos, worksheets or any other services are intended as, or shall be construed as, legal, financial or medical advice. Wellness Via Design strongly suggests you seek advice from a competent professional regarding legal, financial or medical issues.

Kristina is a Licensed Interior Designer and Certified Health and Wellness Coach. Her passion and dedication to healthy living and the environment began in college as her own health declined. For her, the toxicity of the air, water, food, electromagnetic radiation, building and consumer products found and consumed in our homes and businesses became evident. Kristina realized these issues play a key role in her health and the declining health of our society. Through years of experience and research Kristina has obtained a wealth of knowledge. As the ‘canary in the coal mine’, Kristina has learned firsthand the importance of putting wellness first when creating a balanced and beautiful environment.

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